Association between Physical Health and Well-being: A Quasi-experimental Study

Authors

  • Resti Tito Villarino
  • Maureen Lorence Villarino
  • Maria Concepcion Temblor
  • Prosper Bernard Université du Québec à Montréal
  • Michel Plaisent Université du Québec à Montréal

Abstract

OBJECTIVE: To determine the relationship between physical health and well-being among college students in a state university and private college.

METHODOLOGY: The study used a quantitative method, utilizing a pretest-posttest study design on 178 college students. The test group received three months of the health and well-being program while the control continued their activities of daily living (ADL). Nutrition, physical activity, and sleep were measured using the adapted Canadian Community Health Survey - Annual Component–2021. Well-being was evaluated using the modified positive emotion, engagement, relationships, meaning, and accomplishments (PERMA) questionnaire. Phase 1 includes gathering the participants' socio-demographic profiles, and the research concludes with the evaluation of the program. SPSS v.27 was used to analyze the data.

RESULTS: Multiple regression analysis results for engagement (r(176) = .26, p = .92), relationships (r(176) = .21, p = .06), accomplishments (r(176) = .22, p = .31),  and the overall PERMA (r(176) = .13, p = .42) were greater than the significance level of 0.05. However, positive emotion (r(176) = .26, p = .006)  and meaning (r(176) = .23, p = .02) results were less than the significance level of a=0.05 indicating evidence of significant relationship.  

CONCLUSION: The study has established that positive emotion and meaning are significantly related to physical activity, nutrition, and sleep.

KEYWORDS: Physical health, wellness, online health, college students

Downloads

Published

2022-10-04

How to Cite

1.
Villarino RT, Villarino ML, Temblor MC, Bernard P, Plaisent M. Association between Physical Health and Well-being: A Quasi-experimental Study. J Liaq Uni Med Health Sci [Internet]. 2022 Oct. 4 [cited 2024 Apr. 27];21(03):215-21. Available from: http://ojs.lumhs.edu.pk/index.php/jlumhs/article/view/848

Issue

Vol. 21 No. 03 (2022): Journal of Liaquat University of Medical & Health Sciences

Section

Original Articles

License

Copyright (c) 2022 Journal of Liaquat University of Medical & Health Sciences

Creative Commons License

This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.

Submission of a manuscript to the journal implies that all authors have read and agreed to the content of the undertaking form or the Terms and Conditions.

When an article is accepted for publication, the author(s) retain the copyright and are required to grant the publisher the right of first publication and other non-exclusive publishing rights to JLUMHS.

Articles published in the Journal of Liaquat University of Medical & health sciences are open access articles under a Creative Commons Attribution-Noncommercial - Share Alike 4.0 License. This license permits use, distribution and reproduction in any medium; provided the original work is properly cited and initial publication in this journal. This is in accordance with the BOAI definition of open access. In addition to that users are allowed to remix, tweak and build upon the work non-commercially as long as appropriate credit is given and the new creations are licensed under the identical terms. Or, in certain cases it can be stated that all articles and content there in are published under creative commons license unless stated otherwise.